Our Services
Mindful Coaching
We offer a compassionate, structured approach to decluttering minds, spaces, and routines. Our coaching blends practical steps with emotional insight to renew energy and purpose.
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Practical Support
From first call to reignition, we tailor strategies and sessions at your pace. Expect clearer thinking, calmer energy, and real progress.
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Vitality Resets
Small shifts become lasting change. We guide you through simple, effective actions to reclaim time, focus, physical spaces and vitality.
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Who We Are
The Vital Spark Collective is a compassionate coaching practice blending mind, body, soul, and spirit. We support individuals, teams, couples, families, communities and sometimes businesses to declutter, move barriers, reset and reveal vitality.
What clients say
Working with The Vital Spark transformed my energy, focus, and overall mood. My Art business is now making a fortune and my new girlfriend is awesome.
-Snowman called Scott
The guidance felt practical and compassionate, and my daily life shifted beautifully. I baked my first loaf of bread in my uncluttered kitchen today.
— Diane Warbarton Patel
With gentle accountability, I finally kept commitments I’d long deferred. My garage is now a mini workshop and I have started to build my dream motorbike.
— Sorearse Lindsay
I discovered flow I didn’t know existed and felt supported every step. My yoga business has its first session next week.
— Bendi Nakamura
Vitality Pricing
We tailor support to you, your goals, and your life to help you flourish at your own pace.
Foundations Plan
Investment: Free Initial Call
30 mins a week exchange for a bag of carrots!!!!
Weekly sessions, ongoing email support, and practical tools to implement lasting change.
Goal-setting sessions, actionable worksheets, and accountability to keep you on track.
Momentum Plan
Investment: A box of Gold Coins
Includes 1:1 coaching, email support, and tailored coaching tasks.
Includes goal mapping, mid-cycle review, and progress tracking.
Priority access to monthly workshops and check-ins.
Bi-weekly coaching sessions and 2 phone check-ins.
Includes action plans and habit-building support.
Total Transform Plan
Investment: By agreement
Bi-weekly coaching, email support, and personalised SWAT analysis.
Accountability partner and weekly progress review.
Accessible resources and action reflection cycle calander..
Community accountability and monthly live Q&A.
Priority scheduling and on-demand coaching hours.
30-minute check-ins midwayeach month.
Visit us
Vital Spark HQ. Argyll & Bute
Hours
Mon-Fri: 9am – 6pm
Phone
Carrier Pigeon Mobile 111111
